Are You Ready for Nordic Walking?

With lockdown beginning to ease and with there expected to be easing of restrictions next week, are you ready to join us in this sociable exercise.

n

Nordic walking offers great health and mental health benefits for all ages and fitness levels, and it's sociable too.

n

No sweating with heavy weights, no interminable treadmill, just an enhanced style of walking which is equivalent to jogging in terms of benefit and calorie loss.

n

Come and join us.

n

Beginners sessions starting soon.

n

Call or email for details.

n

See you soon.

n

You know you want to!