FAQ’s
How long does each walk usually last?
We plan on around one hour to an hour and a quarter, usually followed by a cup of tea and possibly cake!
Do I have to be fit?
No, work at your own pace and GET fit!
I have been ill. Can I still Nordic Walk?
You will need to get approval from your health professional before you begin. Most doctors and physios agree that Nordcic walking is good for recovery
What shall I wear?
See beginners page information.
How much do poles cost?
You can hire a pair of poles for just £1.00 on top of your session price. I offer advice for purchases and can offer discount from some suppliers.
When do I need to let you know if I can’t make a walk?
24 Hours notice is required or the cost of the class is not refundable
If I give notice can I transfer a class?
Yes, as long as you tell me 24 hours before and then rebook
Can I purchase a pass of 6 or more sessions?
Yes, get a small discount too!